Diarrhoea in Children (Bachon Ko Dast) in Pakistan: ORS, Zinc and the Danger Signs

Pakistan has the world's third-highest burden of child diarrhoea deaths — 39,500 a year — yet only 12.5% of children got zinc. Dast mein ORS kaise dein, khana band kyun nahi karna, aur hospital kab le jana hai.

By DoctorOS Editorial Team · August 1, 2026

Childhood diarrhoea in Pakistan is not a mystery disease and not an untreatable one. It is a solved problem that keeps killing children anyway. The 2017–18 Pakistan Demographic and Health Survey found the national prevalence of diarrhoea among children under five to be 19%, and Pakistan has the third-highest burden of diarrhoea-related mortality in the world, with 39,500 deaths in children under five attributed to diarrhoea annually.

The treatment gap is the story. An analysis of PDHS data published in Life found that zinc use rose from just 2% of children in 2012–13 to 12.5% in 2017–18, and full therapeutic adherence — ORS and zinc together, as guidelines require — went from 0.8% to 8.1%. More than 40% of children received ORS, and 39.2% showed dietary adherence during illness. In other words: the medicine that prevents most of these deaths costs a few rupees, and roughly one child in twelve receives it correctly.

At a glance

  • 19% of Pakistani under-fives had diarrhoea in the PDHS 2017–18 reference period
  • 39,500 under-five deaths a year — the world's third-highest burden
  • Zinc use: 2% (2012–13) → 12.5% (2017–18); correct ORS + zinc together: 0.8% → 8.1%
  • ORS replaces the fluid that kills; zinc for 10–14 days shortens the illness and reduces recurrence
  • Most diarrhoea is viral — antibiotics do nothing, and anti-diarrhoeal drugs are unsafe in young children

Dast mein sab se ahem 5 baatein

  • ORS foran shuru karen. Dast se maut pani aur namkiyat ki kami se hoti hai, dast se nahi. Har patli motion ke baad ORS ka ghol pilayen — chhote ghoont mein, baar baar. Agar bacha ulti kare to 10 minute ruk kar phir chammach se aahista aahista dein.
  • Zinc 10 se 14 din tak dein. Sirf jab tak dast hain nahi — poore 10–14 din. Isse dast jaldi khatam hote hain aur agle kai hafton mein dobara hone ka imkan kam hota hai. Yeh wo hissa hai jo aksar chhoot jata hai.
  • Khana band na karen. Doodh pilana jari rakhen (maa ka doodh aur zyada baar), aur normal khana jari rakhen. "Pait ko aram do" wali soch se bacha kamzor hota hai aur bimari lambi hoti hai.
  • Antibiotic ki zaroorat aksar nahi hoti. Zyada tar dast wayrus se hote hain. Antibiotic sirf khaas soorton mein — jaise paakhane mein khoon ke saath bukhar — doctor ki hidayat par.
  • Dast rokne wali dawai (loperamide waghera) chhote bachon ko hargiz na dein. Yeh khatarnak hai.

How to give ORS correctly

  • Use a standard ORS sachet mixed in exactly the amount of clean water printed on the packet — usually one litre. Too little water makes it dangerously concentrated
  • Use boiled and cooled or otherwise safe water; do not mix ORS with milk, soup or a fizzy drink
  • Give small sips frequently rather than large amounts at once — a spoon every one to two minutes for a small child
  • Continue after every loose stool: roughly a quarter to half a cup for a child under two, half to one cup for older children
  • Discard the prepared solution after 24 hours and make a fresh one
  • If ORS is genuinely unavailable, keep giving safe fluids — rice water, yoghurt drink, clean water — and get ORS as soon as possible. Soft drinks and sweetened juices are poor substitutes and can worsen diarrhoea

Zinc is given as a syrup or dispersible tablet, daily for 10–14 days, at a dose the doctor or pharmacist confirms for the child's age.

Danger signs — take the child to hospital

  • Sunken eyes, no tears when crying, a dry mouth, or a sunken soft spot in an infant (talu bethna)
  • Passing little or no urine for six to eight hours (peshab band ho jana)
  • Drowsiness, floppiness, unusual irritability, or difficulty waking the child
  • Persistent vomiting so that nothing stays down
  • Blood in the stool (paakhane mein khoon)
  • High fever, or fever in an infant under three months
  • Diarrhoea lasting more than seven days
  • A child who was already malnourished, very young, or has another chronic illness — a lower threshold applies

A paediatrician (child specialist) should review any child who is not improving in two to three days, and dehydration needs assessing in person, not over the phone.

Prevention

  • Handwashing with soap — before feeding and cooking, and after using the toilet or changing a nappy — the single most effective measure
  • Safe drinking water: boiled, filtered or otherwise treated, and stored in a covered container
  • Exclusive breastfeeding for the first six months, which is strongly protective
  • Hygienic preparation and storage of complementary foods; avoid food left standing in the heat
  • Rotavirus vaccination, which is part of Pakistan's routine EPI schedule, along with the rest of the childhood immunisations
  • Safe disposal of children's stools, which are as infectious as anyone else's
  • Treating the household water source rather than only the child, in repeated outbreaks. Related: typhoid, which spreads by the same contaminated water and food route

Frequently asked questions

Kya dast mein doodh band kar dena chahiye?

Nahi. Maa ka doodh jari rakhen — balke aam se zyada baar pilayen. Khana band karne se bacha kamzor hota hai aur sehatyabi mein zyada waqt lagta hai.

Are antibiotics needed for diarrhoea?

Usually not. Most childhood diarrhoea is viral and antibiotics neither shorten it nor prevent complications; they can prolong it. Bloody diarrhoea with fever, suspected cholera and a few other specific situations are the exceptions — a doctor's call, not a pharmacy's.

Kya ghar ka bana namak-cheeni ka ghol ORS ki jaga le sakta hai?

Sachet wala ORS behtar hai kyunki us mein namkiyat ka tanasub theek hota hai. Agar sachet bilkul dastyab na ho to mahfooz saaf pani aur doosri mahfooz cheezein dete rahen, aur ORS jald az jald hasil karen — ghair-mutawazan ghar ka ghol nuqsan-deh ho sakta hai.

How long is too long?

Most acute diarrhoea settles within three to seven days. Beyond seven days it is classed as persistent diarrhoea and needs medical assessment, not another course of home remedies.

Sources

For practitioners: if you're a paediatrician or child specialist in Pakistan, list your practice free on DoctorOS and start taking bookings from patients who are searching for exactly this kind of care.

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